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Global
The Self Love Revolution
Oh hi, I’m Lu. I’m a 53-year-old recovering people-pleaser on a mission to empower women to find their confidence, step out of their comfort zone and fall in love with their god-damn selves. I’ve been on a wild ride over the last few years. Marriage, menopause, bereavement, divorce, emigration to America with my now ex-husband and son, and then back to the UK to start again alone. This podcast is your guide to loving your god-damn self. Welcome to the Self Love Revolution, baby!
Listen now
Ratings & Reviews
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4.9 stars from 32 ratings
“I cried with you today, I also can’t ask for help! This episode has made me want to work on this as I know it’s not good for me or people close to me.
Each episode has been fabulous.
Congratulations on being you. X”
NiciMas via Apple Podcasts ·
Great Britain ·
04/19/24
LOVE - just what I need in my ears!
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“Such an honest, uplifting, empowering podcast!
Unfiltered, removing the shame around the questions I’ve had about all things women and bodies.
Keep on giving us alllllll this magical advice and humour!”
Abs070288 via Apple Podcasts ·
Australia ·
04/18/24
5 star
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“Best energy ever !!!! Love this pod, sounding so great so far, love Lu 🤩⭐️⭐️⭐️⭐️⭐️”
kendraloves22 via Apple Podcasts ·
Great Britain ·
04/12/24
Recent Episodes
Welcome to the bonus episodes of the Self Love Revolution! I’m on a mission to give women everywhere permission to shed their shame. Each week I'll be joined by one of the wisest women I know, and we're going through some of the anonymous permission slips I've collected over the years. Because...
Published 05/30/24
Published 05/30/24
Friendships are some of the most important relationships you’ll ever have in your life. As life ebbs and flows, so do friendships. A true friend for me holds you up, holds you accountable, shows up to bury the body and is your biggest cheerleader. This episode is all about navigating friendships:...
Published 05/26/24
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