In this episode we speak about growth. We talk about the journey through the year, how much we’ve grown through it all and why we should be proud of ourselves for how far we’ve come. (This is the birthday and the 8/24 episode) Follow the conversation on @theselfpod on Instagram/Twitter and if you have any questions or comments I would love to hear them. You can drop them via DM or comment on Instagram/Twitter or via mail — [email protected] Wishing you a merry christmas and a happy new year in advance. 🎄💕 Sending love and hugs 💕 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sophie0761/support