so in this episode we are going to talk about anxiety this is our first episode of the series mental health matters in this series we are going to cover many topics regarding mental health with a perspective of every age group and we are not going to talk like a self help coach but like your brother just like your friend so if you feel good after listening this episode you can follow and if you wang to talk or want some help regarding mental health feel free to mail us at -
[email protected]