Don't pressurized yourself to socialise | Bonus Ep
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Description
This is just a mini message for all the people who are pressurizing themselves to socialise because they are seeing too many post on Instagram and seeing their friends enjoying etc .
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I see people being anxious 24*7 about something but do you know what anxiety really is ? So in this little episode i just talked about how we can treat anxiety in a more healthy way and many more things related to it .
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