Today Dannie and Caitlyn are talking with Lennis Perez. We believe in accessible content and that anyone who wants to learn from this content should be able to. In order to support this, we’ve had every episode of Season 4 transcribed. The transcriptions are available at the bottom of every episode blog post. SHOW HIGHLIGHTS:The power of prepping for your week and how great a routine can be.  The power of post its!  How to create a truly unique voice in a space many think are overly competitive. GET MORE: Website | Instagram I YouTube FOLLOW YOUR HOSTS: D Website | D Instagram // C Website | C Instagram Get the Side Hustle Starter Kit   Dannie Lynn Fountain: [00:00:21] Hello and welcome back to the side health of GAO podcast. And I am so excited to share today that we're talking with Lennis Perez, who I have gotten to know over the past few years, uh, through the, we all grow at Latina community. Although I will say, I think this is going to be our first in depth conversation.  And so I'm so excited to be talking. Lennis, I'm going to pass it over to you. Please feel free to tell us. What you do in your side hustle, why you identify with this community, et cetera.  Lennis Perez: [00:00:52] Hi, ladies. First, I am so thankful and excited to be part of this episode and podcast. I've listened to it and I feel so inspired when I'm hearing ladies talk about their journeys. So it's really amazing to be a part of it. So just to give a quick into the introduction again, my name is Lennis and my side hustle is wellness consulting, and it transformed from a healthy food blog to a, um. Trying to cook more Latin American foods without, um, making it so heavy in oils, et cetera, due to my own health conditions. And then it just, I just realized that there was more in this space that needed to be spoken about, especially as I'm Latina, um, and someone that even though. I may not look like I have any health issues that are some predispositions in my life. And then also the mental health that comes as part of our overall wellbeing. So I decided to create a space where. Uh, women and men feel secure and comfortable. And now I say the, my mission is really helping professionals and entrepreneurs because I linger in both spaces as a side hustler, um, become the healthiest version of themselves so they can really share their strengths and their gifts with the community. Because we really need everyone to bring their best game. And I'm here to help. I love that. We both love it.  Caitlyn Allen: [00:02:35] I feel like health as an entrepreneur is such a big like deal. . First off, we don't take care of ourselves. Second off, we barely think about ourselves because we're always working on the next hustle. So even just thinking about the mindset aspect or the food that we're consuming, because we are most of the time cooking quick meals or, you know, trying to eat as fast as we can. So we're cooking great meals for ourselves. Oh, I'm so excited to dive a little bit deeper in on this topic, and it's specifical