In this episode, we talk about why the tongue is such an important muscle in ourn body with our awesome Hygienist and myofunctional therapist, Tara Arnaud. 

We sit down we Jaxson Appel a former aggie football player where he talks about how he trains students on speed and agility.  He will also dive on what changed his son's behavior based on sleep and how sleep an affect our performance and everyday living.