“Play is the only way the highest intelligence of humankind can unfold.” - Joseph Chilton Pearce In this episode, I talk about the importance of play and nourishing the inner child by sharing an example from my own life. Recently I reconnected with my passion for art and it has been infusing me with life force and joy. Art is my favorite form of play and is quick to bring me into a flow state of full presence. I've been observing that as I activate these flow states, I notice shifts in my body. I'm more at ease, I'm more grounded and present, and overall, I'm more happy. I hope this episode inspires you to activate new states of play and healing for your inner child, too!