Ep. 221 - The Doctor Is In Series - The Psychology of Learned Helplessness
Description
Welcome to the Social-Engineer Podcast: The Doctor Is In Series – where we will discuss understandings and developments in the field of psychology.
In today’s episode, Chris and Abbie are discussing the psychology of Learned Helplessness. What it is, who’s most at risk, and ways to cope with it. [Aug 7, 2023]
00:00 - Intro
00:20 - Dr. Abbie Maroño Intro
01:02 - Intro Links
- Social-Engineer.com - http://www.social-engineer.com/
- Managed Voice Phishing - https://www.social-engineer.com/services/vishing-service/
- Managed Email Phishing - https://www.social-engineer.com/services/se-phishing-service/
- Adversarial Simulations - https://www.social-engineer.com/services/social-engineering-penetration-test/
- Social-Engineer channel on SLACK - https://social-engineering-hq.slack.com/ssb
- CLUTCH - http://www.pro-rock.com/
- innocentlivesfoundation.org - http://www.innocentlivesfoundation.org/
05:45 - The Topic of the Day: Learned Helplessness
06:40 - Negative Conditioning
11:12 - The Most Vulnerable
13:59 - Starting the Cycle
15:17 - Function of Survival
17:56 - Some, Not All
19:48 - Locus of Control
22:23 - False Sense of Control
25:27 - Effects on the Brain
28:31 - How to Heal
34:14 - Open Dialogues
35:58 - Wrap Up
36:15 - Next Month: Con Artists
36:41 - Outro
- www.social-engineer.com
- www.innocentlivesfoundation.org
Find us online:
- Twitter: https://twitter.com/abbiejmarono
- LinkedIn: linkedin.com/in/dr-abbie-maroño-phd-35ab2611a
- Twitter: https://twitter.com/humanhacker
- LinkedIn: linkedin.com/in/christopherhadnagy
References:
Greenwood, B. N., & Fleshner, M. (2008). Exercise, learned helplessness, and the stress-resistant brain. Neuromolecular medicine, 10, 81-98.
Overmier, J. B. (2002). On learned helplessness. Integrative Physiological & Behavioral Science, 37, 4-8.
Seligman, M. E. (1972). Learned helplessness. Annual review of medicine, 23(1), 407-412.
Maier, S. F., & Seligman, M. E. (1976). Learned helplessness: theory and evidence. Journal of experimental psychology: general, 105(1), 3.
Peterson, C., Maier, S. F., & Seligman, M. E. (1993). Learned helplessness: A theory for
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