ever feel like you just miss the old you? 🥲 today, we’re gonna have a mini episode on how to come back home to yourself when you start to feel disconnected. the thing about feeling disconnected from yourself is that it’s a slow process. it rarely happens at one time, but suddenly you’re feeling like you haven’t laughed in a while, you’re skipping your morning and night routines, and you’re wondering why you feel like a shadow of yourself. this episode is for you if: if you’ve been feeling: -disconnected -like you “miss the old you” -like you’re reminiscing on what you used to do and love if you want more on this, check out related episodes: getting back on track with your goals after falling off, finding your ‘ikigai’ and rediscovering your “why” getting unstuck: taking inspired action vs. goal setting your 2023 glow up guide: health & wellness routines, mindset and practices