The SonRise Project creator Kelli Richardson Lawson introduces veteran speaker, Sylvia High. Sylvia is a master life coach, founder and CEO of Aiming High, Inc. She’s an author as well as a development and training strategist with more than 30 years of success. In this episode, Sylvia talks about starting one’s life anew especially in the wake of the pandemic. She says we can turn pain into power and trauma into triumph. She believes when one is dealing with trauma especially with our children, we often turn that pain towards ourselves. She encourages parents that when challenges arise they should move into transformation. Sylvia says when we embrace transformation, we become empowered to shift what doesn’t align with what we desire or see for ourselves.