Welcome back to Multi-Passionate Conversations! Today’s episode is jammed packed and full of deep conversation. We’re chatting with Audrey Guyer, a high performance woman's health coach and fertility awareness educator who empowers women to live in alignment with their hormones and their higher purpose.    Inside the episode we’ll talk about:  Fertility awareness. Did you know it affects every system of health in the body? Why you may not want to be around anyone or do anything when you’re on your period The ‘wellness girl aesthetic’ trend vs. true wellness Why female entrepreneurs need to take care of their health as if they're athletes Temporary ‘good stress’ is actually healthy Questions to ask yourself if you’re just starting to really get your wellness in check Syncing your food to your cycle; would Audrey recommend it or not? What Audrey recommends her clients track daily If you got some amazing takeaways from this episode, share it with me in a review for the show, pop that on Instagram and tag me in it! JOIN the Membership >> MULTI-PASSIONATE SCHOOL OF BUSINESS: https://www.madisontinderllc.com/multi-passionate-school-of-business-1   Connect with Audrey:Instagram: https://www.instagram.com/audreysgeyer/Website: https://www.audreysgeyer.com/ Connect & Work with Madison: APPLY for the BUSINESS BRAND EXPANSION MINI MIND:https://www.madisontinderllc.com/business-brand-expansion Ways to work me: https://www.madisontinderllc.com/workwithme   On Instagram at: https://www.instagram.com/madisontinder   Shop Soulful Scrunchies and use the code JUMBO for 10% off your order: https://www.shopsoulfulscrunchies.com/ Shop contract templates from my lawyer and use code SOULFUL10 for 10% off your order: https://www.coachesandcompany.com/ref/madisontinder