In today’s podcast, with my guest Emily Fletcher, we’re covering how mindfulness, meditation and manifesting can unlock your full potential. For complete show notes, including an audio transcription please visit:https://thespadr.com/mindfulness-meditation-manifesting/

On today’s podcast, with Dr. Jill Crista, we delve into more about mold: how these toxic exposures show up on your skin and in your health overall and what you can do about it. For complete show notes including an audio transcription please visit: https://thespadr.com/mold-toxicity-skin/

In today’s podcast, Dr. Patrick Gentempo shares his key takeaways from the interviews from the Supplements Revealed film, including what the biggest concerns are around supplements – safety, regulation, manufacturing practices, where to find the highest quality and purity, what to look for, and whether or not you even need to take supplements at all!   For complete show notes including an audio transcription please visit: https://thespadr.com/supplements-revealed/

On today’s episode of The Spa Dr. Podcast, Intimacy Wellness Expert Susan Bratton is back and we’re discussing ways to rekindle your romantic life. For complete show notes including an audio transcription please visit: https://thespadr.com/rekindle-romantic-life/

Are you still inspired to work on those New Year goals? At this point, you may be feeling a setback or discouraged that you haven’t made more progress. If this is the case for you, or you just want a bit of extra inspiration, today’s podcast is for you! In today’s interview, Christine Hronec shares top ways to achieve your fitness goals, including tips on accountability which is so helpful for success. For complete show notes including an audio transcription please...

In today’s interview, Dr. Mitchell Fleisher explains what medicinal peptides are, how are they different from drugs, the benefits of peptide therapy and what conditions do peptides treat effectively, including aging and skin concerns. For complete show notes including an audio transcription please visit:  https://thespadr.com/peptide-therapy-healthy-aging-skin/

On today’s podcast with Kathy Smith, we talk about how to set achievable wellness goals for 2020. And, Kathy shares facial exercises, tips for dropping belly fat, and the best times for workouts (including how to fit them in with ease).  For complete show notes including an audio transcription please visit: https://thespadr.com/look-as-young-as-you-feel/

In today’s podcast, my guest Robyn Openshaw shares what she’s found are the key aspects of detoxification programs as well as ongoing support you can give your body.  For complete show notes including an audio transcription please visit:  https://thespadr.com/cleansing-tips/

In today’s podcast, I’m busting myths around detoxification and sharing best practices for following an effective cleanse. For complete show notes including an audio transcription please visit: https://thespadr.com/detox-body/

On today’s podcast with Dr. Mahmoud Ghannoum, we discuss the difference between the microbiome and the mycobiome and how these play a role in your health, including your gut, brain and skin health. For complete show notes including an audio transcription please visit https://thespadr.com/achieving-gut-skin-balance/

On today’s podcast with Dr. Russell Jaffe, we’re discussing how to eat an alkaline diet and its impact on skin.  For complete show notes including an audio transcription please visit https://thespadr.com/alkaline-diet-radiant-skin/

Our most viewed podcast guest on YouTube is back on The Spa Dr. Podcast today!  In today’s podcast interview, Dr. Felice Gersh returns to share important aspects of women’s health, cycles and hormones, and the best ways to adjust your food, sleep, and other lifestyle habits to help regain balance for optimal health. For complete show notes including an audio transcription please visit: https://thespadr.com/naturally-restor…ms-hormones-skin/

Today, my guest is Dr. Joel Kahn and we’re discussing longevity hacks to improve how you look and feel, despite the passing years. For complete show notes including an audio transcription please visit https://thespadr.com/longevity-hacks/

In today’s interview with my guest Sara-Chana Silverstein, we discuss how herbal medicine and aromatherapy can help with balancing our emotional health. And, Sara shares her favorite herbs, what form to take them in, and specifically use them plus other tips to help to help harmonize our lives and moods.  For complete show notes including an audio transcription please visit https://thespadr.com/herbs-balance-mood-destress/  

Emotional stress can show up physically in the body and impair our ability to heal. So, I invited today’s guest, Dr. Tara Rasta, on to talk about ways to release tension. For complete show notes including an audio transcription please visit https://thespadr.com/releasing-tension/

This time of year during the holidays, we’re more prone to feeling stressed and anxious. So, on today’s podcast Dr. Alice Fong covers her 5-Step Holistic Approach to addressing anxiety. For complete show notes including audio transcription please visit https://thespadr.com/freedom-from-anxiety/

In today's podcast interview with my guest Dr. Lindsey Elmore, we talk about exactly how and when to use essential oils for various skin and beauty needs. She dispels myths around safety concerns and explains how to safely and effectively use essential oils. For complete show notes including an audio transcription please visit https://thespadr.com/essential-oils-skin/

On this podcast we’re talking about renegade beauty and how to transform the way you think about beauty and your self-care routine. To view the complete show notes including an audio transcription please visit: https://thespadr.com/transform-your-beauty-routine

In this podcast, I’m sharing with you top takeaways from my 4-part Self Care Prescription series I filmed throughout the month. 

For the complete show notes including an audio transcription please visit: https://thespadr.com/your-self-care-rx/

On today’s podcast, I’m doing something different ... I’m bringing to you a couple of interviews I recently did at a 2019 Pre-Emmy’s event in Beverly Hills, CA. For complete show notes including an audio transcription please visit: https://thespadr.com/celebrity-confidence-boosting-tips/

On today’s podcast, we’re discussing what may seem likely an unlikely root cause of depression and anxiety: Lyme disease, mold toxicity and other triggers that lead to imbalances in the immune system. For complete show notes including an audio transcription please visit: https://thespadr.com/lyme-mold-depression/  

In today's interview, Dr. Youn comes back on the podcast to share the newest less-invasive options to look younger. We cover everything from food and skin care routine (including devices that can be effectively used at home) to in-office procedures that slow visible results of aging. For complete show notes including an audio transcription please visit:  https://thespadr.com/holistic-approach-to-aging/

On today’s podcast, I’m bringing some light to the sensitive issue of depression and suicide in order to help support our health, wellbeing, and mental health. And, help us be more aware of our inner radiance. For complete show notes including an audio transcription visit:  http://thespadr.com/overcoming-sadness-despair/

On today’s podcast, we’re discussing the healing powers of food and how we need to change the way we look at food with my guest Ocean Robbins. For complete show notes and an audio transcription please visit: https://thespadr.com/healthy-food-revolution/

In today's podcast episode, we cover how environmental toxins impact our health, how to avoid them and how to effectively support your gut, liver and kidneys in eliminating them for optimal health and longevity. For complete show notes including an audio transcription please visit: http://thespadr.com/environmental-toxins