Best skincare podcast on iTunes — love Dr. Cates!
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“I’m a just-turned-29-year-old female, who’s starting to give a LOT of thought to her skincare routine.
I’d been eating a somewhat healthy diet for several years, though I’ve cycled through everything from WAPF to raw vegan (not so healthy!) to bodybuilding diets to LCHF to Bulletproof to counting macros. What I had not considered a priority was eating for skin health…until recently.
I found Dr. Cates through an episode she did on Bulletproof Radio (another one of my favorite podcasts), and I immediately resonated with her approach to holistic skincare. Dr. Cates takes a radically different approach than the average esthetician because she shows you how to care for your skin from the inside out, how to incorporate the latest cutting-edge treatments into your routine, when it’s a good idea to DIY and how to “put it all together” into a personalized skincare routine. (And, you’ve GOT to try her new skincare line!!!)
I recently visited an esthetician after listening to The Spa Dr. episode about getting regular facials with the changing of the seasons, and I was SO glad I did. I picked the brain of the esthetician, but all she could do was rave about how radiant, soft my skin was…she wanted to know WHAT I WAS DOING. She gave me some tips about how to address “the only skin issues I had” which were dryness and a bit of sun damage (from my prior sunbathing/tanning bed habit.)
Thanks to following advice from Dr. Cates (and her amazing guests), I’m well on my way to aging gracefully and keeping my skin in tip-top shape.”
mindizone via Apple Podcasts ·
United States of America ·
11/15/15
More reviews of The Spa Dr
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“This podcast is the best. I love all of the interviews and the knowledge I gain from them!”
Bmsnyc via Apple Podcasts ·
United States of America ·
12/12/17
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“Two years ago i suddenly developed severe eczema on my hands and feet , which sent me down a road that I had never heard of before : elimination diets , clean eating, microbiome , functional doctors , holistic healing and since then I have changed so many things about the way I live , what I put...”Read full review »
Dtabbah via Apple Podcasts ·
United States of America ·
09/26/17
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