Throughout the episode, Ben provides invaluable insights and practical tips for clinicians seeking to enhance their understanding of pain, movement, and patient-centered care. In this episode of the Sports Medicine Project, we are joined by Ben Cormack, the owner and founder of Cor-Kinetic. Ben brings over 15 years of experience in musculoskeletal therapy, rehabilitation, and exercise, with a particular focus on pain and its relationship to movement. As a highly sought-after international presenter, Ben's approach is characterized by a movement and exercise-based methodology, emphasizing patient education and a patient-centered approach. During our conversation, we delve into the complex topic of patient beliefs and their impact on clinical outcomes. Ben shares insights into the art of addressing patient beliefs, discussing when it's important to do so, observing signs of openness, and avoiding potential barriers that may arise.  We explore the role of pain education in managing low back pain, discussing the balance between neuroscience and practical application. Ben sheds light on the concept of central sensitization and its implications for pain management, highlighting key educational points and effective analogies for patients with chronic low back pain. Lastly, we discuss the effectiveness of different exercise modalities for low back pain, touching on the recent systematic review that favored Pilates interventions. Ben shares his perspective on the importance of patient enjoyment and adherence to exercise programs, emphasizing the need for individualized approaches based on patient preferences and fears. Don't miss out on this engaging discussion with Ben Cormack, where we navigate the complex landscape of movement, pain, and patient beliefs. Tune in now! Where to find Ben: https://linktr.ee/CorKinetic Clinical content to help you day to day: https://patreon.com/SportsMedicineProject?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link Sign up for a free weekly Research review about topics related to Sports Medicine straight to your email: https://gmail.us14.list-manage.com/subscribe?u=c3dca95db0740390c605a128e&id=b41f1293ca Read through our already written blogs: https://achievepodiatry.com.au