“Iβm currently in dental school and sometimes there can be days or even entire weekends where Iβm studying and my sleep schedule is thrown wayyyyy off. Jeremyβs show on sleep gave me many ways I can readjust my circadian rhythm and get back to a place where Iβm getting the most out of my nightly sleep. Thank youuuuuuu π”
mareeebearrr via Apple Podcasts ·
United States of America ·
03/29/19