In this episode, host Bess Wilkins chats with Meg from Nutmeg and Honey Bee about the importance of using creativity to deal with grief and improving your general mental health. If you’ve never heard of Meg, you’ve got to check out her Instagram page. It’s filled with her amazing creations: from baked goods to embroidery and so much more. We discuss so many topics today including knowing when it’s time to pivot the direction of your business, when it’s time to prioritise your “offline” friends and family (as opposed to feeling like a slave to the social media machine) and how embroidery and creativity can help find a sense of balance. Oh, and just wait til you find out what creative hobby she’s up to now. Episode Links: Meghan’s Instagram: https://www.instagram.com/nutmegandhoneybee/ Meghan’s Website: https://nutmegandhoneybee.co/ Stitching & Co Instagram: https://www.instagram.com/stitchingandco/?hl=en  Stitching & Co FB Community: https://www.facebook.com/groups/stitchingandco  Leave a Review on Facebook: https://www.facebook.com/stitchingandco/reviews/?ref=page_internal Leave a Review on Apple Podcasts: http://getpodcast.reviews/id/1564564521