Bring on September racing, Tempo talk
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Description
In this episode we talk about the first weekend of racing in September. Recapping some stellar individual and team performances around the state. We also take time to discuss the topic of tempo/threshold running as well as begin to open up the topic of how we as coaches can collaborate with parents in our program.
More Episodes
In this episode we discuss the most recent Class Cross Country vote. We try to answer why, after decades of debate, it still seems like such a polarizing issue. Also, we look around the state after week 4, and share some exciting sponsorship news.
Published 09/17/24
Published 09/17/24
In this episode we talk about Week 3, which featured some blazing fast times around the state. We also give some recognition to some of the performances around the state that we have been able to witness early on this season.
Published 09/10/24
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