June 13th is Men's Mental Health Day. *Trigger Warning *In this episode, we're talking about mental health including depression and suicide. This subject may be triggering to some but it's an important subject we need to talk about   Real women. Real conversations. Served with a big dose of laughter! Resources: Roman Kemp: Our Silent Emergency Silent Crisis - HuffPost Men's Den Canada Walk A Long Email us: [email protected] Follow us on Twitter: Alicya - @alicyaperreault Sue - @change&thrive For more information: Alicya - https://alicyaperreault.com/ Sue - https://www.changeandthrive.ca/ Read Taming Crazy: Confessions and Lessons A True Story for the Worried, the Fearful, and the Anxious! by Alicya Perreault Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.