Trevor does an amazing job breaking down, what can be pretty dense, science about learning. In the weeds, talking to the researchers about their work and applying it constantly to his own work and then creating content and making it super consumable for anyone listening  Trevor and talk about a metaphor he coined "zoo tiger vs jungle tiger", what that means to him and how it applies to life and even sport. We talk a little about representation and why it's so important and even why we lack in that area sometimes, we talk about the mindset needed to truly grow and then we talk about the importance of feedback when teaching and/or coaching! Make sure to check out Trevor, you won't regret it: IG - https://www.instagram.com/learnerlab/ Website - https://thelearnerlab.com/ Podcast - https://thelearnerlab.com/podcast/