As the founder and CEO of Project Free 2 Fly -- a non-profit that supports, nurtures and empowers women  -- Hailey Johnston is a busy woman. On this week's episode, we chat with Hailey about how she and her family fit wellness into their schedules, what being active together can look like, and... dance parties?    Don't forget to check out Project Free 2 Fly where they are "bridging the gap between past circumstances and a successful future," and "equipping women for sustainability through sewing, mentorship, & life enrichment."