Lia returns to the podcast to host a 'Walking with Water' special. Wherein she heads out for chats with both artist, Rebecca Wyn Kelly, and CEO of South East Wales River Trust, Tony Rees, on what connecting with the great Welsh outdoors means to them.   Get in touch with the show with any of your questions or comments: [email protected] Follow us on Instagram: https://www.instagram.com/waterfall_podcast/ Follow us on Twitter: https://twitter.com/Waterfall_Pod   Timestamps     0:00 - Introduction and hellos 4:28 - Tony Rees joins the podcast with Lia and explains how his love for Welsh rivers began  8:55 - Tony discusses what it means for him to walk by the river and the Taff trail in general 11:26 - The history of the water quality of the river Taff 14:00 - The wildlife in the river and its diversity  16:40 - The little things we do at home that can impact rivers and nature more widely  19:55 - The cleanliness of the river  21:11 - Rebecca Wyn Kelly joins the show and discusses her work and her connection to the river  24:45 - The importance of connecting with nature and the benefits it can bring  27:30 - The interesting history of the walk and related mythology  29:30 - The inspiring nature of walking with water  34:50 - Final thoughts and farewell   Shownotes https://www.walkingwithwater.org.uk/