This episode is a podcast takeover with the guys from Shrink Think podcast. We decided to split this episode up into 2 parts because it’s chock full of attachment style information. We discuss the 4 attachment styles - secure, avoidant, anxious and disorganized. As we get going with the episode, I'm catching up with the Shrink Think guys, Aaron Potratz and Nathan Hawkins, 2 therapists in private practice in Oregon. Then we dive into attachment styles and how they can play out. It’s a fun and casual talk and we hope you find it entertaining and enlightening! Before we dive into today's episode, I've got a special treat for all of you. If you've ever felt the need to prioritize your emotional well-being, then this is for you. I’ve created a FREE eBook titled, 15 Easy Habits That Support Your Mental Health. And guess what? Along with this invaluable guide, you'll also get a Self-Care Checklist to keep you on track. It's a fantastic resource, and I genuinely believe it can make a difference. So, pause this episode for a moment, click here, and grab your free copy. Trust me; you won't regret it. Now, on with the show!  More episodes on Attachment Styles: https://lisamustard.com/podcasts/breaking-down-the-four-attachment-styles-part-1/ https://lisamustard.com/podcasts/breaking-down-the-four-attachment-styles-part-2-a-put-it-into-practice-episode/ Need continuing education contact hours? If so, then be sure to check out my Podcourses.  Transforming Your Relationship With Anxiety Course - Click HERE to get a FREE course on transforming your relationship with anxiety from Mindfulness.com (affiliate link) Visit my Etsy shop for social media ready templates. Ready to start your podcast? Connect with Chelsea Weaver Podcasting. Looking for Continuing Education online courses? Click here.