Marie Claire and The Thinkergirls Present We Need To Talk About... Today's Topic: Happiness 00:26 - Foreword from Editor of Marie Claire Nicky Briger   1:17 - Marie Claire writer Kathryn Madden shares her experience of completing Yale's 'Happiness Course'  6:12 - Obsessing over what you don't have is the killer of happiness  9:57 - Visualisation as a technique to promote happiness from the course  12:38 - Writer of 'Happy As' Lisa Portolan on why we're all so obsessed with being happy  18:31 - The only way we can realise we're actually happy is by not being happy!  23:26 - We need to reframe the word happy and use other words instead of just 'happy'  24:49 - Happiness V Wellness. There's now a price tag on 'happiness'  'Happy As' by Lisa Portolan. Check it out HERE  https://www.booktopia.com.au/happy-as-lisa-portolan/prod9781760681111.html Kathryn Madden's Marie Claire Article on her Yale Happiness Course experience  https://www.marieclaire.com.au/yale-happiness-course-review More from The Thinkergirls: Email us – [email protected] Facebook – https://www.facebook.com/thinkergirls Instagram – https://instagram.com/thethinkergirls All Podcasts – http://bit.ly/2wviSir