Stef Flippin on a Human-First Approach, Avoiding a pattern of Injury, and Showing up at Each Start Line for more than just Yourself (with a debrief featuring Victoria Lo of Chinatown Runners)
Listen now
Description
Stefanie is an ultra trail and road runner located in the Front Range of Colorado. She is the 2021 USATF 100-mile road champion and course record holder (6th fastest all-time American woman for the distance). She is also a foot and ankle surgeon alongside her husband, with a passion for treating athletes. Stefanie is passionate about increasing BIPOC representation in distance running and newly a member of the Lululemon FURTHER initiative cohort, which aims to address the data and research gap that exists in women's endurance running. She is the co-host of the Making Strides podcast which she describes as “a space to share our experiences as BIPOC female runners, as well as a space to discuss the nuances that come with our perspectives: safety, sponsorship and contract negotiations, mental health, current events in the running world and beyond.” In this episode we discuss how she started running 5k's with her dad as young as 7 years old, how her first 100 miler race ended in one of the biggest surprises of her life, as well as diving into her many passions.
More Episodes
In the last episode of Season 3, Faith and Addie recap the season, share their reflections and discuss the tension of holding both hope and motivation to continue to make change. The hosts recount past guest conversations, learnings they’ve taken away from these discussions and questions they get...
Published 12/14/23
Mauricio (Mau) Díaz is the CEO and co-founder of Aire Libre Running. Aire Libre designs and operates running and hiking experiences around the world that connect participants to new places and cultures through sustainable tourism. Mau is from Mexico City, Mexico and enjoys exploring the...
Published 10/11/23
Published 10/11/23