Ep. 253: Meditation as Pain Relief in Labor with Nathalie Walton
Listen now
Description
HeHe gets the pleasure of sitting down with the founder of Expectful, Nathalie Walton. Expectful is a meditation app for pregnancy. This episodes shares the scientific benefits of meditation, how it can transform your birth prep and how it can act as pain relief in birth!
Download the Expectful app & SAVE on an Annual Subscription to Expectful with code HEHE25OFF
Learn more about Expectful: expectful.com
Connect with HeHe on IG: https://www.instagram.com/tranquilitybyhehe/
Join The Birth Lounge to find meditations specifically curated to step you through each month of pregnancy as your body changes and your mind prepares for birth!
Grab your copy of Scripts for Advocacy in your prenatals and labor experience here!
More Episodes
Today's episode is all about Vaginal Birth After 3 C-sections! Petra Cruz, from The VBAC Junkie Podcast, joins HeHe to share her story of 3 cesarean births + a VBAC birth at a hospital that has a 'VBAC Ban' in place! Petra is stepping us through her decision making process to have a VBAC and how...
Published 04/24/24
Published 04/24/24
Listener Discretion Advised- this episodes shares the story of inappropriate Pitocin use in labor resulting in severe birth trauma and neonatal complications. Please make sure you are in a space to receive this story.
Today's episode is so informative and educates us about the repercussions...
Published 04/23/24
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
