Trigger Warning: Topics include gun violence, miscarriage, and medical abortion. Listener discretion is advised. Part 2 of my riveting talk with Sian Horn dives deeper into her life's challenges and triumphs. We pick up at a tense moment involving a gun and explore her emotional journey through...

In this week's episode of The Trauma and Healing Podcast, I'm thrilled to share with you the first part of my conversation with Sian Horn, a podcaster, pilates instructor, business consultant and champion of women and small business. Sian has an amazing story of overcoming domestic abuse,...

In this week's episode of The Trauma and Healing Podcast, we go back to a conversation from 2022 with mindfulness expert Orlaith O'Sullivan. This engaging discussion predates the podcast itself, harking back to a time when I was initiating thought-provoking dialogues on Instagram Live. Orlaith's...