Ep. 7 The Trialogues Podcast: History of Sanity
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Description
  Today we continue the to talk about not allowing negative emotions to define you. This intro brings us back to talking about taking a pause in conversations with friends and family.   Mary starts to talk about, what at Windhorse we call, a history of sanity, which comes from remembering that we are not only facing challenges, but we also have amazing strengths and unique brilliance that can shine even in challenging moments. And we end today’s episode talking about Being verses Doing. To find out more visit: http://windhorseimh.org   Or email us at: [email protected]  
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