Busyness takes a toll on everyone. Sometimes it takes calling your own bra at the airport to realize you desperately need to slow down. That moment launched Alli Worthington into a year-long quest to change her pace and to begin cultivating a life filled with more contentment. Alli is a speaker, a business couch, an entrepreneur, an author, and a podcaster. On top of that, she’s also a wife and a mother of five sons. Needless to say, she’s got a lot going on. Her latest book is The Year of Living Happy: Finding Contentment and Connection in a Crazy World. And on today’s episode, Alli dives in and gives us practical tips, ideas, and lessons she learned in her fifty-two weeks of striving to live with more happiness. You’ll definitely want to follow Alli’s suggestion and make a “Stop-Doing” list today—it’ll change your life. And y'all be sure to listen all the way to the end, because Alli is going to share her husband Mark’s killer stir-fry recipe, then I’m sharing one of my favorite recipes that will go fabulously with it.