This episode is a family affair as James' wife, Gillian Butler, shares her story of Oberstown Prison, UCC and employment. Don't miss it! Watch it here:https://www.youtube.com/channel/UChP21E_thSAqbvHeyeHmc3w Join us at patreon.com/tortoiseshack

Dr. Nick Flynn is a (real local legend) GP in Knocknaheeny and Cork Prison. He talks to us about benzo addiction, methadone and drug seeking behaviour from patients. We really enjoyed this chat. Why not come to the tortoise shack Live Sunday Podcast by joining us at patreon.com/tortoiseshack Watch the full podcast at:https://www.youtube.com/channel/UChP21E_thSAqbvHeyeHmc3w

This week James and Timmy talk with Ainle Ó Cairealláin about growing up in Belfast, setting up a gym in Palestine and a lot, lot more. Another great listen. Checkout the Two Norries on Youtube here Join us at patreon.com/tortoiseshack

Sean O' Leary lost his leg due to a rare disease and became morbidly obese. With the help of Liam at SBG Gym in Cork, he has shed over 40kgs while training which includes squats and deadlifts with a prosthetic leg. Sean recently lost his wife who was his bedrock. He is having a lot of issues with the prosthetic leg and is currently trying to crowd fund the cost of a new more suitable prosthetic leg. View the podcast https://www.youtube.com/channel/UChP21E_thSAqbvHeyeHmc3w Support this...

Hi all, latest podcast is available here. We chat to Brian Lenihan, formerly of College Corinthians in Douglas, Cork City FC, Hull City FC and Rep. of Ireland. Brian had a very bright future ahead of him but had to retire at 23 because of a mental breakdown following a couple of serious injuries. We are grateful to him for sharing his story. Also available on YouTube:https://www.youtube.com/watch?v=uALsFl7ty-o Join us and get lots of additional content at patreon.com/tortoiseshack

This podcast, by necessity, contains subject matter that some listeners may find upsetting. It was our privilege to talk with Georgina Cooney, and listen to her share her story of being orally raped after a night out in Melbourne. If you have been affected by similar experiences then you may want to contact your local Rape Crisis Centre. https://www.rapecrisishelp.ie/ Find the 2 Norries on Youtube Join the tortoise shack at patreon.com/tortoiseshack

James and Timmy just recorded a special podcast with Cian O'Mahony who you will have seen on RTE's Davy's Toughest Team. Cian tells his story,his struggle ADHD and how the series has helped him. The lads also open with an email from a listener that tells how one listener has found comfort in the series. This is a bit special. Join us at patreon.com/tortoiseshack

In this episode we talk with Captain of Cork City FC, Gearoid Morrissey, about growing up in Mahon, the highs and lows of being a footballer. Gearoid tells us about the tragic death of his brother Tom, through drug use and the impact that has had on his life. Please listen. Don't forget that we are Live on Sunday and to Register now:patreon.com/tortoiseshack

We just finished recording a packed Live Pod. Vicky took the lead and walked Martin, Tony, Linda and for his Sunday debut James Leonard of the 2 Norries Podcast through the stories of the week. Grace Dyas joined us to talk about #WeCanBeZero and the Wake at 5pm today. Details here:https://t.co/4oAwrInyyF?amp=1 . Clare O'Connor spoke about the Stardust and please do listen to her mother's poem @ClareOC_ And don't miss Majo Rivas on the All Lives Matter "misspoken" Mayor of Cork.4 This was a...

Owen Coyne was Mayor of Youghal at 22, everything seemed great. But he was also a compulsive gambler. Eoin tells us about growing up in Youghal and how he began gambling at the local greyhound racing track. He was a young man who had it all, and lost it through gambling. We really appreciate Eoin taking the time to share his story. Gamblers Anonymous: https://www.gamblersanonymous.ie/ Support this podcast and get access to hundreds of additional posts at:patreon.com/tortoiseshack

In this, our 30th Episode and first with The Tortoise Shack we talk with with Cork City digital creator, podcaster, educator, runner, social media enthusiast, coffee lover and Daddy to two amazing kids, Dan Sweeney. Dan tells us how in 2019 having declared bankruptcy he found his happiness. A brilliant listen. Thanks to Dan for sharing his story. Follow him on Instagram @dansweeney14 Visit his website: Here Follow us at @2NorriesPodcast Support the shack and get loads of...