“Control your thoughts and everything will be under your control” - Debasish Mridha In this episode, we speak to a life coach with lot of experience Lani Kim. We explore intentional and unintentional thoughts. We establish ideas that we overlook at times and establish ways to handle them. THINGS WE DISCUSS IN THIS EPISODE The power of our thoughts Why we find it difficult to build new habits How to build an intentional thoughts We talk about the "thought ladder" How to be purposeful with our thoughts-excerpts from Episode 031 Taking charge of dumped thoughts WHO ARE WE? The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow] Mail us your reviews and suggestions - [[email protected] or [email protected]] Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091