“The UM / Sealfit podcast is fantastic. The range of guests are always interesting and I always have a range of takeaway ideas to think about after each show.
The podcast is great at giving practical advice on intangible development points e.g. Mental toughness, leadership and EQ - which I feel conventionally have not been addressed before.
I have also purchased the 8 weeks to Sealfit and the Unbeatable Mind books, which I highly recommend and the podcast complements these books well, allowing a continued progression.
As a result of the podcast I have recently signed up as a member to the UM online course which so far has been very helpful and useful.
In summary this is an excellent podcast and useful to those trying to develop mental toughness and people trying to become a better person.
UM/ Sealfit team keep up the great work I really appreciate it.
Ben
London, UK”
Ben and Adam via Apple Podcasts ·
Great Britain ·
04/24/15