What was your biggest takeaway?Welcome to another episode of the Uncommon Man podcast, where we dive into the practical tweaks and transformations you can make for enhanced health, vitality, and longevity. Today's episode is especially exciting as we delve into simple, everyday adjustments that yield high returns on your wellbeing—a real game changer.We're joined by arguably the smartest guest I've ever had the pleasure of interviewing, a true pioneer in optimizing everyday elements to dramat...