What comes to mind when you hear the term Christian meditation? I am so excited to dive into this topic and discuss how to use Christian meditation as a tool to grow closer with God and embrace more of His peace in our lives. My team and I have carefully and prayerfully cultivated the Christian Meditations for Daily Calm resource to give you practical ways to infuse your spiritual life with peace, give you brand new confidence to help release stress, and to help you grow closer to God. Listen to today’s episode to hear a live example of these guided Christian meditations and watch out for next week’s episode as we dive deeper into the difference between Christian and Eastern meditations. WHAT YOU’LL LEARN: [01:33] Post-pandemic observations and a reflection on reconnecting to spirituality [05:45] The difference between Christian meditation and Eastern meditation [07:47] Why Christian meditation is a powerful tool for growing closer to God [13:28] My personal perspective on Christian meditation [18:41] The 3 biggest questions women ask about Christian meditation [19:29] How the Christian Meditations for Daily Calm were created to support you  [21:22] A live walkthrough of one of the 30 guided Christian meditations [25:16] How to access the 30 Christian Meditations for Daily Calm and resources [27:40] What’s next on the podcast RESOURCES: Christian Meditations for Daily Calm OTHER RELATED EPISODES: 193: 6 Negative Self Talk Phrases to Eliminate and Replace for More Self Confidence 194: 5 Bible Verses on Love to Meditate on When You Need Comfort  204: 6 Questions to Ask When Your Emotions Feel Overwhelming Want More Peace + Less Crazy? Get Christian Meditations for Calm Need a simple, biblical way to manage overwhelm + stress? We know God offers peace, but...it's so hard to quiet our racing thoughts when life is chaotic. Here's the great news: Christian meditation is a scientifically proven tool to soothe the nerves + connect with God to restore the soul. Learn how to tap into God's peace in under 4 minutes with the Christian Meditations for Daily Calm: 30 meditation videos on Bible verses to refresh your mind + dwell in God's peace when life is stressful. Get access to these Christian meditations now and enjoy this practical way to lower stress!