Are you tired of the overwhelm that comes with racing thoughts? If so, I get it! Luckily, there are mental boundaries that you can set in order to renew your mind and live life without all of the baggage that you have held onto.  Join me today as I dive into why we need to get to the root of our racing thoughts, the importance of getting our thoughts out regularly, and how feeding our minds with the truth of the Bible can support us in making better decisions. I am here to support you on this journey and I want to invite you to join me in either the virtual Goal Setting Workshop or the Christian Mindset Makeover.  If you want to truly embody the phrase: “new year new you” while partnering with God to make this your best year yet, listen to this episode and take action today! WHAT YOU’LL LEARN: [02:05] The Importance of Looking At and Creating Boundaries Around Our Thoughts  [04:15] We Have to Decide That What We Are Thinking About Matters [07:37] Getting Our Thoughts Out Regularly - Using Morning Pages [11:16] Feeding Our Minds With Truths of The Bible - Using a Bible Study [12:57] Getting To The Root Cause of Why We Are Feeling a Certain Way [14:27] Using The “Christian Mindset Makeover” to Help Us Rewire Our Thoughts [17:41] How Our Lives Life Can Become Easier And Lighter by Using These Practices RESOURCES: Live Goal Setting Workshop “I Am Loved” Bible Study Christian Mindset Makeover FREE Christian Mindset Workshop