244: You Can Have a Different Response to Fear and Anxiety
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Although living with anxiety, fearful thoughts, and fear of the future feels like a burden that we have to carry with us throughout our lives - this can be changed. Today we are talking about how we are wired to depend on God when we are managing fear and how we can develop a plan that can help us work through our anxious thoughts. WHAT YOU’LL LEARN: [01:50] Is it possible to have a different response to fear and anxiety? [04:16] We have to have discipline around our fear [07:44] We are wired to depend on God [10:55] Developing an anxiety management plan RESOURCES: Check out Alicia’s Calm Your Anxiety Tool Kit to create your custom plan to manage your anxious thoughts.  RELATED EPISODES: 163: How I Take Courage, Manage Anxiety, and Release Fear with Amy Debrucque 201: It's Time to Make a Plan to Manage Anxiety, Release Fear and Stop Worry  242: “How Can I Manage My Fear of the Future?” 243: What to Do When Fear Strikes (3 Steps to Living in Peace + Hope)
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