“He’s talking about bodybuilding. Not strength training for volleyball player.
Endurance? and 8-10 reps not for hypertrophy?
You got to think who you should invite to the podcast.”
campbellfans via Apple Podcasts ·
Taiwan ·
10/26/20
“These podcasts have honestly been amazing, as a volleyball addict with limited resources and in a country where the sport isn't extremely large, each and every podcast has been great to listen to and there's so much they teach.”Read full review »
Harvey Harbwe via Apple Podcasts ·
Australia ·
12/10/20