Reading Aloud: The Memory of Health - A Journey to Well-Being Episode #1
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Description
Listen to me read from my book, "The Memory of Health." You can find it here: http://bit.ly/2HZLOmS Do you have #CFS, #chronicfatigue, or a #chroniccondition?  Have you experienced a great challenge, and are seeking answers on how to bounce back?  Have you experienced #trauma?  Have you tried everything else to get well, but are still searching for answers? What is your journey to well-being? Do you suffer from health issues or a chronic condition? Do you have chronic fatigue? Is stress affecting your well-being? Do you have a chronic condition and you are seeking answers? "The Memory of Health" is a memoir and a guide to living well. It is also a resource on lifestyle medicine. What makes you thrive, even in the face of great odds? What makes you come alive? At the age of 22, Edie developed chronic fatigue after having surgery for a ski accident. While physical therapy was helpful, she had to seek alternative treatment to regain full use of her knee. In the course of seeking answers to her health challenges, she discovered the power of mindful living and became a conscious consumer. Whether you like mainstream, alternative, or integrative medicine as your solution for health and well-being, be conscious of the choices you make, because they matter. #cfs #chronicfatigue #chronicillness #booksonhealth  
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