Episodes
The most successful health coaches come out of The Institute for Integrative Nutrition.   For a limited time through us, sample a FREE CLASS for the full effect here: http://portlandwellnesscoach.com/IIN EXCLUSIVE:  The IIN is offering my listeners a great deal on tuition! Register today and get an exclusive discount! BONUS: Get a FREE copy of Edie's book, The Memory of Health, if you register by Nov. 9th, 2017.* Find out more about the program here!...
Published 10/10/17
Discovering the "Master Frequency" with Oren Atma Bhajan Selah This sound-healing experience is based on octave reductions of 1122 Hz which is referenced in the "solfeggio frequency" tradition as the "master frequency", and is said to integrate the 7 chakras or energy centers as a whole. Oren had a pair of custom Bansuri bamboo flutes made based on this same frequency - octave reductions of 1122 Hz. This was first discovered as an inner sound during Raja Yoga meditation practice under the...
Published 09/28/17
Life coach and author of The Big Glow & The Wow of the Now, Brian is a teacher of empowerment, freedom, inner peace & love. At the age of 20 years old, Brian was suddenly struck by a mysterious, debilitating illness, later labeled chronic fatigue syndrome, that lasted for years, leaving him in intense, daily, physical pain and too weak to effectively function in society. When no medical or other authority figure could explain the suffering that was happening to him, Brian made it his...
Published 08/24/17
Sandie is a Certified Functional Nutrition Practitioner, Whole Body Healing Coach and Founder of Motivated 2 Heal.  In 2011 she was diagnosed with lupus and one year later had to give up everything and move home with her parents because she could no longer support herself. She also suffered from chronic migraines since age 7 and depression since she was 13.  Sandie dedicated herself to learning to heal herself naturally.  She has been free from migraines for 4 years and lupus free for 3...
Published 08/17/17
Angel Nightingale by Soodabeh Mokry, RN, CHt The inspiring story of an Iranian woman who experienced many challenges living in Iran. She lost her father to a sudden heart attack at age thirteen. She was a victim of the Iranian government's brutality; she was captured, tortured and beat into a coma at the age of nineteen. She experienced eight years of war and the death of her younger brother in a sudden car accident two months prior to leaving Iran. When she arrived in America, her...
Published 05/21/17
How I Rebounded from ME/CFS, Brain Fog, & Chronic Fatigue Listen in for many of the tactics I used to rebound from ME/CFS, brain fog, and chronic fatigue.  To read more in depth about what worked for me, click here: http://portlandwellnesscoach.com/energy Edie Summers is an author, consultant, yoga instructor, and top-rated radio host.  She is pursuing her Ph.D. in Health Psychology, and certifications in Functional Medicine and Clinical Nutrition.  She hosts the top-rated radio show,...
Published 04/20/17
Celebrity nutrition and fitness expert JJ Virgin teaches clients how to lose weight and master their mindset so they can lead bigger, better lives. She is author of 4 NY Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, JJ Virgin’s Sugar Impact Diet, and JJ Virgin’s Sugar Impact Diet Cookbook. Her memoir Miracle Mindset: A Mother, Her Son, & Life’s Hardest Lessons explores the powerful lessons in strength and positivity that she learned after her son Grant was the victim of a...
Published 02/08/17
Being healthy in this crazy, busy, modern world is not easy. For journalist Shannon Harvey, finding the solution became personal when she was diagnosed with an autoimmune disease.This inspired a 10-year journey testing treatments, searching through 1000’s of scientific papers, and interviewing pioneering researchers. About ten years ago Shannon Harvey faced a personal health crisis and doctors couldn’t give her a cause or a cure. As a journalist, she went in search of answers, compiling the...
Published 01/25/17
Feeling Right At Home is neo-classical original solo piano pieces for you to dream and deeply relax to... Mark’s solo piano music plays internationally on numerous new age radio stations, online internet programs, and syndicated new age satellite programs such as PANDORA, XM/SIRIUS, MUSIC CHOICE, DMX, and on CBC GALAXIE hosted by Renee Gelpi. Another solo piano broadcast called WHISPERINGS on LIVE365.COM hosted by pianist/composer David Nevue which is an extremely popular show airs Mark’s...
Published 01/06/17
Enlighten and reenergize your body, mind and spiritDevelop the unstoppable self-esteem, self-confidence and self-worth to bust through your deepest fears and obstaclesTrade your self-sabotaging, limiting beliefs and behaviors for energized, positive actions and attitudesFind a new relationship or put some juice back into the one you haveDitch the midlife angst, anxiety, self-doubt and worryGet on and trust your personal path to empowerment, passion and purposeFire your self-critic and finally...
Published 12/05/16
FINDING HOPE - A PEEK INSIDE THE MEMORY OF HEALTH Do you have a chronic condition? Finding hope is everything... Click here to learn more, get a sample chapter of my book, and to find out how to enter to win a signed copy of my book, The Memory of Health https://mediahigh.leadpages.co/mohsamplechapter/ http://portlandwellnesscoach.com/#bookgiveaway Listen to this podcast, as I talk about my latest book, The Memory of Health.  Also click above to get a sample chapter and for a chance to...
Published 11/04/16
Are you interested in how medical marijuana may enhance your health and well-being? Dr. Rachna Patel - The Medical Marijuana Expert- has been practicing in the area of Medical Marijuana since 2012.  She step-by-step walks patients through how to use medical marijuana for their specific medical condition.  She completed her medical studies at Touro University College of Osteopathic Medicine and her undergraduate studies at Northwestern University.  You can learn more about the work she does...
Published 10/26/16
"Elaine had always known that she was born to heal people and change their lives, and she found that through her work as a yoga therapy teacher and nutrition consultant. After graduating from Harvey Mudd College with a degree in Biology, she pursued her passion of teaching yoga. With over ten years of practice, experience, and continuing education on functional anatomy, meditation, nutrition, and yoga therapy, Elaine brings her knowledge of wellness to the forefront when working with her...
Published 09/09/16
UPDATE!  This webinar is now being held on Wednesday, August 31st @ 12 pm PST! Are You A Sensitive Person That Burns Out Easily? Are You Running on Empty or Are You Exhausted from ME/CFS? Join Us LIVE for Answers, next Friday, August 31 @ 12 pm PST! Click the link to sign up for Burned Out to Breakthrough!™ Do You Have Trouble Giving Yourself Permission to Put Yourself First? Do You Feel Guilty For Not Fully Being There for Your Kids, Partner, Yourself, or Your Job? Learn How To Give...
Published 08/21/16
Are you a health coach or personal trainer seeking to leverage your time and skills? Learn how to be successful online as a personal trainer or health and wellness coach! Learn how to scale your business with one of the most successful online coaches and entrepreneurs! AJ Mihrzad is the author of the best selling book, “The Mind Body Solution: Train your Brain for Permanent Weight Loss.” He studied Exercise Science and Nutrition due to his passion for health and earned a Masters degree...
Published 07/17/16
Zach has always lived a life unscripted, chasing adventure and longing to travel this world’s far corners. A diagnosis with Type 1 Diabetes in 2013 did little to dampen his spirit. Though diabetes can be physically and emotionally demanding, Zach refuses to be held back by his diagnosis and continues to travel, chasing waves, following bands and living life on his own terms. Through Travelbetic, Zach hopes to challenge the stereotypes about type 1 diabetes and inspire others to overcome...
Published 06/24/16
If you long to feel better and look better, and if you want to get "unconfused" about good nutrition, please let me help. If you long for more balance in your life, you have come to the right place. In Health Matters you will learn how to create lasting change through a proven, time-release formula. To fall in love with food that is good for you. And to love your body and yourself even before you achieve your weight goals. Because she was able to haul herself back from the brink of serious...
Published 06/23/16
Glenn Livingston, Ph.D. is a veteran psychologist and long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's)  previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page.  You may also...
Published 06/13/16
New to yoga?  Curious about yoga?  Attend the Morgan Hill YogaFest in Morgan Hill, CA Saturday, June 18th, 8 am - 2 pm! The Morgan Hill YogaFEST is the result of a community effort to bring yoga to the Bay Area. While yoga today is known for its physical benefits, YogaFEST introduces the other, deeper benefits of this ancient practice. It is a collaboration of various schools of yoga, along with local businesses and supporters, to spread yoga consciousness in continuation of the...
Published 06/10/16
Do you struggle with self-esteem or feeling worthy?  Joy was adopted, and struggled with a lifelong sense of feeling worthless.  However, she survived, built her mental resilience, and also thrived using creative methods such as dance, music, and photography. Today, she coaches and empowers heart-centered women through body-awareness. Joy Leng is the founder of Joylight Transformational Coaching, an empowerment coaching for women company. She is also the firestarter of For Our Children...
Published 05/27/16
Do you struggle with losing weight?  Or, maybe you struggle with keeping weight off? Learn the mental game of weight loss and what it means to "think thin!"  Learn To Think Thin & Win!  The Keys to Losing Weight & Keeping It Off! Join my very special guest, Dr. Angela Tran, as we explore: The Biggest Mistake Make By DietersThe Secrets to Rapid Weight LossHow to Keep Weight Off Long-Term and What It Takes to Be a Successful LoserLearn the Mental Game of Weight Loss and What It Means...
Published 05/13/16
Lift your mood, energy, and sharpen focus in 30 days! Do You Struggle With… Mood swingsBrain fog (can’t remember appointments & loose car keys too frequently)Low sex driveAnxiety & depressionFeeling perpetually drained mentallySluggish metabolism & weight gainFrequently making careless mistakes & can’t finish projects You get one brain, one body, and one chance to get this thing called “life” right.  Join Functional Nutritionist, Holistic Health Coach, and Natural Foods Chef...
Published 05/04/16
Dianne Bischoff James MS is a bestselling author, speaker and Life Reboot coach who educates clients in the latest techniques for manifesting and transforming their hearts, minds and bodies for optimal authentic living. Having found herself completely off track, she lost 60 pounds, left a highly successful but exhausting executive corporate career, rid herself of depression, conquered debilitating health problems, pursued her passion as an actress, navigated a healthy divorce and survived the...
Published 02/15/16
Join Yoga-Ayurveda Expert Mariko Hirakawa and me for this very special series on:  Yoga and the Art of Manifesting Your Dreams Episode 1: How to Open into Silence, the Space of Infinite Possibilities   Episode 2: Let's Test Your Dreams!  (today's episode) Episode 3: The Art of Getting Out of Your Own Way  Episode 4: Cultivating True Grit  Mariko Hirakawa E-RYT, D.Ay., B.A.M.S is an internationally known Yoga-Ayurveda Expert with over 20 years of teaching experience. A former...
Published 02/08/16
Join Yoga-Ayurveda Expert Mariko Hirakawa and me for this very special series on:  Yoga and the Art of Manifesting Your Dreams Episode 1: How to Open into Silence, the Space of Infinite Possibilities  (today's episode) Episode 2: Let's Test Your Dreams! Episode 3: The Art of Getting Out of Your Own Way  Episode 4: Cultivating True Grit  Mariko Hirakawa E-RYT, D.Ay., B.A.M.S is an internationally known Yoga-Ayurveda Expert with over 20 years of teaching experience. A former professional...
Published 01/30/16