Really helpful advice on sleeptraining!
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“Thank you Jon and dr. Sujay so much for your down to earth without judgment about sleeptraining!
We sleeptrained our son Jonah when he was 3,5 months old. It was necessary because at that point he hadn’t slept for more than an hour for a month. And getting him to sleep was very difficult. As a result, as a breastfeeding mom, I was a wreck. Especially mentally, very close to a depression.
So we used the sleeptraining program of Sleepsense. As his sleep improved, mine improved and we drew back of the ledge.
But I’m still worried 16 months later, whether it wont’t have repercussions on his mental health later on. And I still feel guilty for doing it even though it was absolutely the right thing to do at time.
Hearing dr. Sujay say that the data doesn’t show that sleep training will have long term effects, really helps to ease my mind.
So thank you for a sane, rational discussion with scientific facts. I loved it!”
ElienHendrickx via Apple Podcasts ·
Belgium ·
02/21/24
More reviews of The Whole Parent Podcast
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“Jon is great. He approaches parenting from a connection based relationship with your child. He uses factual, scientific evidence to reinforce this and goes into depth on how the two work in tandem. It’s an easy, informational listen. I’m always eager for the next episode.”
Petromaniantz via Apple Podcasts ·
United States of America ·
02/10/24
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“Great first episode! Especially loved hearing about the growth, mindset and apologizing to your kids without adding a ‘but.’ Can’t wait for more!”
Rissa roo ^o^ via Apple Podcasts ·
United States of America ·
01/17/24
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“I go to anger and yelling at my son when he does not listen, is disrespectful, and a multitude of other scenarios. My anger/yelling has become a daily occurrence and I want it to stop.
The first, and my only thus far, episode was so helpful. Breaking it down like you did, into simple steps is...”Read full review »
brothersgottahug via Apple Podcasts ·
United States of America ·
05/17/24
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