“This episode really hit my heart since I’m also a habitual yeller to my 5 yr old. Being a single mom doesn’t help when everything is only on my plate. And I kno this is something that can be changed in me so I appreciate the info on HOW it can be changed n a lil info on how r brains work. I do some steps that you mentioned but now that I understand more, I hope and will try to break my cycle. Appreciate your first episode. Good luck”
Misspatsycline via Apple Podcasts ·
United States of America ·
01/18/24