Anna Pola
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“I saw the BBC program and was so inspired I started taking a cold shower. I have auto immune diseases and lots of other health issues. Now listening to the podcasts is keeping me invigorated. It’s been about three months of cold showers. I have mobility issues but have been in the sea once and will go back once I find a safe spot to enter and exit.
I’ve got down to a very minimal morphine dose and feel the cold showers and breathing will free me totally soon.
I get inspiration from Ekhart Tolle and with the practical all encompassing Wim Hof method I now have hope. I would like to say thank you for for helping/ saving me xx”
Anna Pola via Apple Podcasts ·
Great Britain ·
09/10/22
More reviews of The Wim Hof Podcast
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“Cheers to all that put in the work to make this happen you can feel it! Amazing perspectives on everything awesome! Please look into having Gabor Mate on! His work and understanding on trauma and the “Method”would set a lot of people free from addiction!”
Rev. Ty via Apple Podcasts ·
United States of America ·
08/24/21
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“I love the Wim Hof Method. I read his beautiful book. It changed my life. Always looking forward to the podcast.”
Jes v B via Apple Podcasts ·
Netherlands ·
08/23/21
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“I’m down 70 lbs, happier and healthier than ever. The cold has set me free! Thank you Wim.”
Bostonpizzaman via Apple Podcasts ·
United States of America ·
06/14/21
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