#007 - In this episode, I am talking about why it’s so difficult to change (no matter how hard you try). It’s the time of year when we vow to change starting January 1st. It’s also the time of the year when we tell ourselves: “This is the year when I finally change, once and for all.” And unfortunately, we all know how that ends. Today I am going to share with you why change so hard and why resisting it leaves us stuck in our old ways. For more information, links and shownotes for this episode head to: https://www.fernandalind.com/7