What are the unique character strengths that make you who you are? How can you use your strengths in new ways to increase your joy and happiness? And how can you spot strengths in others for their fulfillment and joy? The ladies of The Wisdom Coalition https://www.thewisdomcoalition.com/ take a...

We always look for that “perfect someone,” but does that really exist? Clinical psychologist Dr. Carla Marie Manly says joy-filled relationships have nothing to do with perfection. In her book, The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships, Dr. Manly...

How are you influenced by the media that surrounds you? How is it shaping your life,  your attitude, and your self-esteem? What should you know about it? We take a look at these questions with media literacy expert Elizabeth Ortiz, who spent 19 years teaching this subject at the college level and...