A Gratitude Meditation ~ 'ask dorothy' The WISDOM podcast  Season 4  Episode 34   "In gratitude you draw unto yourself all of the abundance that you wish for." 💜   ~ The First in a Series on Gratitude ~   Gratitude is the appreciation of what is valuable and meaningful to one’s self. It is a state of thankfulness and appreciation. --- We can always find much to be grateful for.  The secret to feeling more happiness and inner peace is to live in a state of perpetual gratitude.  Let this meditation be a path and a plan for living with gratitude. 🙏 Whenever you wish to feel gratitude, use this meditation ~ and the experience of your breath, as you open your heart and cherish what is already in your life.  ~ Namaste     Experience My Online Course ~ The Four Essential Principles of Meditation Find it in my Online Store and inside The JUNO app         Download the 30 Days of Gratitude Challenge PDF here Join us for a Month of Gratitude Practices       Support Your Practice with these Meditation You'll find each of these Meditations inside the JUNO app.  It's free to download the app and be a part of our sacred Community. A 5 Minute Practice of Stillness The Power of the Present Moment A Meditation of Stillness Happiness is Your Natural State ~ A Bliss Meditation Finding Peace ~ A Bliss Meditation   Sending you great 💜 love... Namaste!   Book a Discovery Session here Let's work together!  Book a Therapy and Life Coaching session here...   Subscribe to My weekly WISDOM Notes here📝   Work with Me + Transformational Coaching     * JUNO 💜 Love-Heal-Transform Meditation ~ Mental Health ~ Spirituality ~ Self-Care *As a special 'podcast listener' use this link for $5 off your first month of JUNO Premium!    Promo Code:  WISDOMPODCAST     ~ Journey with me!  Subscribe to the podcast and enjoy each episode as they are released twice weekly + write a review and share the love (share this episode with someone you love! 💟👌) ~ namaste 🙏   Become a Patron of The WISDOM podcast here I would love if you did!  ~ namaste 💜     Live Session Info: I host free weekly 'live sessions.'  Please check them out and join me! Aura Mindfulness app Insight Timer Meditation app JUNO app     Visit my Website and The Wisdom Archives ~ meditations, sacred teachings, guidance and wisdom for your life ~   A generous 'thank you' to Audio Engineer, P. Kirpikau  radioplato Podcast Theme Music: 'Aura' from the Album, Illuvia by Eternell  www.eternell.net/album/illuvia