In this episode JoAnn, Debby, and Kevin share their thoughts on being reflective and using reflection in coaching. In this podcast we decided to be our own guest just like when we started. In our conversation we talk about our definitions of reflection and how we use reflection when coaching others. We share some practical ways to be more reflective and how to incorporate time for reflection in our busy schedules. We invite you to invest a few minutes in listening to this podcast and we are confident as you look back you will be happy you made the choice to pause long enough to listen to this episode. We hope you enjoy this episode. Check out our best-selling book The Word on Coaching released on June 14, 2022. Amazon.com: The Word on Coaching: 9781737643807: Neely, Debby, Auger, Joann, Fuselier, Kevin: Books Also, please check out quick guide about powerful questions: "Embrace the Power of Questions!"    A Quick Reference Guide to Getting the Answers You Need.