Internationally best-selling author, artist, journalist and speaker John-Paul Flintoff trained in improvisation with Keith Johnstone. He designs today's word-count workout alongside Rachel Knightley as they discuss the benefits of stagecraft on communication, and how performance provides 'factory conditions' for understanding your own character motivation offstage as much as on it. John-Paul's books include the internationally bestselling How to Change the World, and A Modest Book on How to Make an Adequate Speech.  John-Paul will also be joining the Writer's Gym's Green Ink Sponsored Write for Macmillan Cancer Support on 14 October 2023. To receive your world-exclusive anthology of new writing 48 hours after the event ends, click here. Download your hard copy of today's Word-count Workout (along with a bonus extras) from 5 June by subscribing here.  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rachel3t472.substack.com