“Anthony your voice is very calming and relaxing. I tend to get anxious and have anxiety. But breathing in and out through my nose while listening to your podcasts is like meditation for me.
I lost 100 pounds on weight watchers, went from 319 to 219. Once I hit goal I thought I was now normal. I began eating poorly again and 5 pounds turned to a 30 pound gain in 2 months.
I am trying to get back to goal and I am on your team for life. Although you killed me with the Giants Super Bowl reference this week. I am from Massachusetts and enjoying our run. Growing up ever Boston ye stunk except the Celtics.
Love your posdcast and I’m with you all the way.”
PaulBcarbo via Apple Podcasts ·
United States of America ·
07/04/19