This year we are not making resolutions. But we are entering this year with well thought INTENTION STATEMENTS!  As the year comes to an end, I wish you make peace with the past and embrace the gifts of the present. The people and simple joys before you now. Make new memories alongside honouring old ones. Find meaning not in recapturing the past but in continuously opening your heart to the present. Clarify your deepest intentions for living authentically.  Set intentions, not resolutions. Pursue Fulfilment, Meaning and Making A Difference - the real yardstick of success.  Foster community and connection.  Express gratitude for those who shape your journey. The core message: let go of "shoulds" and external validation. Turn inward to align with your true self and values. Measure your own growth and happiness by your own standards. You have everything you need inside you. The new year offers a chance to reset. To turn down the volume on perfectionism and peer pressure. To tune into our own rhythms, passions and purpose. May we enter the coming days with compassion for ourselves and others. There are no set rules to living well - only the wisdom that already dwells within our hearts. Wishing you all a very happy new year 2024!