The Yoga Inspired Life Podcast is your wellness focused weekly dose of inspiration, motivation and positivity hosted by Shayla Quinn. Join Shayla and special guests for real, authentic conversations about all things yoga, wellness, fitness, health, self-love, nutrition, mindfulness and everything in between. Dive deeper: http://www.shaylaquinn.com | http://www.youtube.com/shaylaquinn
Today's episode is inspired by the quote "your life is only as good as your mindset". In this episode Shayla is breaking this quote down (and sharing her opinion on the deeper meaning with a broader perspective), sharing ways for you to cultivate a more positive mindset, as well as why leaning...
Published 05/07/24
Today's episode is all about BOUNDARIES; how setting boundaries is a form of self-love, different types of boundaries we can (and should!) set, signs that your boundaries may be being crossed, and how to set healthy boundaries.
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Published 04/30/24