navigating the highs & lows of life
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A heart to heart chat about navigating the highs and lows of life, and how to do so with as much grace, compassion and mindfulness as humanly possible.
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Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
TikTok: @shayla.quinn
Website: www.shaylaquinn.com
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More Episodes
Today's episode is inspired by the quote "your life is only as good as your mindset". In this episode Shayla is breaking this quote down (and sharing her opinion on the deeper meaning with a broader perspective), sharing ways for you to cultivate a more positive mindset, as well as why leaning...
Published 05/07/24
Published 05/07/24
Today's episode is all about BOUNDARIES; how setting boundaries is a form of self-love, different types of boundaries we can (and should!) set, signs that your boundaries may be being crossed, and how to set healthy boundaries.Â
Connect with Shayla✨
Instagram: @shaylaquinn
YouTube:...
Published 04/30/24
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